maxinedeanyogaNov 22, 20233 minChristmas Gift Guide, Support Local and SmallWe are in a culture of consumerism and over Christmas this is amplified. So I thought I would use this space to put some ideas forward...
maxinedeanyogaNov 21, 20232 minHow to keep dipping over the colder months? Rewind back to the start of the summer and I was kindly invited to join a sea swimming group the Sea Slugs by some of my students. A...
maxinedeanyogaNov 16, 20233 minAutumn I cant be the only one who struggles with this time of the year. I so badly want to be that person who can enjoy the slowing down,...
maxinedeanyogaOct 16, 20232 minIs there anything better than a coffee and pastry on a Sunday morning?Whenever I can I look to romanticise the small moments in life. Wether it is a solo date with a good book, to warm up after a winter dip,...